Mobility & Movement Course

Session Leader(s):

Date: Every 2nd and 4th Sunday from February through June (2/11, 2/25, 3/10, 3/24, 4/14, 4/28, 5/12, 5/26, 6/9, 6/23)
Time: 4:00 pm to 6:00 pm
Fee: Sliding scale of $15 – $30 per class
Participants: Community Members
Location: Clay School

Join eNiCōL (they/them, she/her, Wolf) of Better Me, Better Community (BMBC) as they facilitate a mobility/movement group course for people who want to experience a wider range of motion and improved physical well-being.  Each of these Sunday sessions follows different themes from integrating art and dance into fitness to meditation, mindfulness, and nature activities. The perfect way to take care of you and give back to the community – with each class being a fundraiser for a local community healing initiative.

DM for interest on IG @liberated_wolf or email

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