I Am Worthy: An Introduction To Inner Child Healing

Session Leader(s):

Fee: $1,500

Many of us have experienced traumas in our childhoods that remain with us in the forms of flight, fight and freeze responses. While this session is not a substitute for therapy, it does invite participants to begin identifying the parts of themselves that need a bit more parenting in order to feel safe and secure. Together, we will examine tools that deepen our emotional intelligence and help us move forward on our healing journeys. This session will include facilitated discussions, collaging, shared reading, peer engagement and information on additional resources.