november, 2018

18nov3:00 pm5:00 pmYoga Coffee Truth3:00 pm - 5:00 pm InPower InstituteEvent Category:Community & Justice,Harmonious Relationships,Holistic Health & Healing,Spiritual Growth & Discovery

Event Details

Yoga Coffee Truth sessions are for those interested in learning more about mindfulness and incorporating it into their lives through community dialogue, meditation and yoga, which support self-empowerment, emotional intelligence and resilience in daily interactions. The session’s yoga instruction offers a trauma-informed approach to mindful movement and positive body acceptance. Group meetings may center around a book or theory that is relevant to the current cultural dynamics that impact and are of interest to the African-American female experience in community and work spaces.

Session Leader

Karen Taylor-Liggins

Time

(Sunday) 3:00 pm - 5:00 pm

Location

InPower Institute

Participants

All are welcome

Cost

$20