InPower Institute’s Holistic Fitness and Wellness Fellow, ēNiCōL, is hosting a winter series that will have you feeling and eating reFRESHED, regardless of the weather! Every 2nd Saturday of the month, join us for a community workout session focused on cardio, balance, and flexibility. After your workout, recover by enjoying fresh smoothies made of powerful herbs and veggies from our very own indoor InPower Garden.  You’ll learn with others about the healing powers of food! We hope to inspire you through fitness, nutrition and the accessibility of indoor gardening!