Healing Touch 101 is a basic introduction to a relaxing, nurturing, heart-centered, biofield energy therapy. Gentle, intentional touch assists in balancing physical, mental, emotional and spiritual well-being. Healing Touch assists in creating a balanced energy field that supports your ability to heal. It is safe for all ages and can be integrated with standard medical care. It can be performed on or off the body. This session is led by Eileen Wolfington, who has completed four of the five levels required to become certified. Eileen has been practicing this integrative approach since June of 2016. She is moved by the sense of calm and wholeness experienced by her clients. Come engage in some basic self-care techniques to reduce stress and promote relaxation.