march, 2021

12mar(mar 12)7:30 pm14may(may 14)8:30 pmFriday Neo-Soul & Flow(march 12) 7:30 pm - (may 14) 8:30 pm CST Event Category:Holistic Health & Healing

Friday Night Flow

Event Details

Neo-Soul & Flow Is a cyber healing space for all QTBIPOC communities! This 60-minute class honors all levels of yoga through stretching, foundational poses, and alignment to breath. There will be a focus on neck, shoulder, lower back movements. Vibe to neo-soul music with Queer, Trans, Gender Expansive Melanated, Black, Indigenous, and People of Color.

Yoga supplies not necessary for this flow. 


*QTBIPOC: Queer, Trans, Black, Indigenous, Persons of Color. 

Please email me and I can add you to the calendar at

Session Leader

Mozella (MoMo) Ward


March 12 (Friday) 7:30 pm - May 14 (Friday) 8:30 pm


*QTBIPOC: Queer, Trans, Black, Indigenous, Persons of Color


Donations appreciated