In order to forgive or let go you must embrace and hold on! Join Coach Adande for some Fall Cleaning for the soul! Using Erykah Badu’s song “Bag Lady” as motivation, you will uncover negative practices & beliefs holding you back, discover two new approaches to forgiveness (ascending & descending), symbolically lay your burdens to rest, and learn how to unpack the things that are weighing you down. This is a highly charged workshop that feels a lot like dumping your purse out onto the floor. It calls us to make some decisions about the weight we carry in our spirits once and for all. Together we will learn to pack light!